Sitting in a non-descript doctors office, my world changed forever when I was told, casually and to the point, that you had ADHD.

L was born the youngest of five and his siblings were between 10 and 19 years older. He was such a happy baby. I never had a night up with him, by far the easiest of my babies.

Day 3 of the #ADHDdiaries and we're sharing Dylan's story - a 10-year-old boy diagnosed with ADHD when he was six years old.

We are excited to announce that NCMH will be the main sponsor of Cardiff City and Met Korfball Club for the 2017/18 season, which kicked off yesterday.

We love Halloween at NCMH and so this year, we’ve decided to hold our first pumpkin carving competition.

The theme for World Mental Health Day 2017 is workplace wellbeing. We know that being employed can contribute to well-being through increasing income and helping people move off welfare benefit subsistence levels. Work can motivate people, helping to provide purpose, enabling contribution and stability.  In turn, it can enable greater access to goods and services and help to improve people’s material quality of life.