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Finding our own meaning of health and happiness

Eating Disorders Awareness Week 2019 runs from 25 February to 3 March and aims to raise awareness of eating disorders and combat myths and misconceptions about them. We're pleased to share this passionate piece from our psychology assistant Alice Roberts, who has a background in eating disorder research.

Blog

Dump the scales campaign

Hope Virgo, author, mental health campaigner, and NCMH Research Champion, is using her platform to bring awareness to the thousands of people missing out treatment and support for eating disorders. Support her Dump the Scales campaign this Eating Disorders Awareness Week.

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Advancing Learning Disability Research in Wales

On 31 January we welcomed mental health professionals and people working in learning disability organisations for an afternoon of talks and discussions with the aim to help us evolve our work with people with learning disabilities who have signed up to take part in our research.

Blog

It’s common for people to eat and sleep more in winter and few of us prefer the dark mornings and short days. This is often referred to as the ‘winter blues’ but if accompanied by more severe symptoms you may be experiencing Seasonal Affective Disorder or SAD.

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Banishing the myth of Blue Monday

Of all the months of the year, January can be considered the bleakest of them all. It's always a bit of a comedown after the high spirits of Christmas and New Year's Eve.

Blog

Eating disorders: coping at Christmas

For most, Christmas is associated with indulging in delicious food and lots of laughter with loved ones.

Gofrestru ar gyfer y cylchlythyr