As today is World Mental Health Day, I wanted to take a little time to talk to you about mental health at work. More specifically, how my mental health problems have impacted on my work, and the strategies and support I have in place that enable me to work day-to-day and minimise the impact of the problems that my bipolar occasionally likes to throw at me!

Today (Wednesday 3rd May) is World Maternal Mental Health Day and it is part of an awareness raising week about recognising the important of maternal mental health.

We all know we should be spending more time being physically active. You don’t really have a chance to forget between billboards, TV adverts and magazine covers promising the latest way to get your summer body ready and fast!

1 in 5 adults are affected by depression. But why? Are we a generation of inherently sad individuals, or are our lifestyle choices dictating our moods? This article examines 10 of the reasons why you might be feeling depressed...

I'm a 4th year medical student at Cardiff University. I'm currently taking time out from my course after being diagnosed with OCD. In the third and fourth years of our medical degrees, we get a chance to do something outside the course. I didn’t want to be stuck in a lab or reading hundreds of research studies. So I thought of a way to combine my passions of psychiatry and filmmaking into an end of year project.

"Males are at least two times more likely than females to be diagnosed with autism spectrum disorders (ASDs)” says Dr William Davies, Senior Lecturer at Cardiff University's MRC Centre. But why?